ABOUT
HKR Functional Nutrition Charleston
(843) 418-9671
I start my morning by walking out the door & feeling the sunshine & I just have to say… out loud “Good morning Charleston!” Surrounded by the ebb & flow of the tides, reminds me of how connected we are with this natural rhythm!
Our usual day has a natural rhythm, our daily schedule…it may be having a cup of coffee or tea first thing in the morning! Your morning may include an exercise routine, or just showering and heading to work whether it’s at home or away from home. Your routine may be taking care of your family or visiting with a neighbor. Take a closer look at your food and drink choices. Are you choosing foods wisely? Are you eating on the go? Maybe you skip breakfast. In any event, somewhere along in your journey of life you have experienced a dysfunction or imbalance in your life. I am here to guide you in your path to find well-being. Whatever medical condition or dysfunction, imbalance, I am here to help!!!
We are all unique!
I recognize we all have our very own "lived experience” that is unique to the individual. Within your lifetime, there may have been external factors that may have contributed to the dysfunction or “dis-ease” you are experiencing. Although we cannot change our genes, we can choose actions as making lifestyle changes that can lead to optimal health.
With my knowledge of functional nutrition and knowledge of medical conditions, together, we will discuss and assess your health history & life events that may be significant in uncovering the root cause of the disease, imbalance & dysfunction. My approach is to provide a holistic plan of care, taking a restorative approach, that not only includes an in-depth assessment of the health history and may include reviewing lab results. We will look into the rhythm of your day, exploring your daily routines, including any exercise routines, as well as your sleep habits. Again, the goal is to restore health!